chef salad nutrition information
A good salad is about mixing the correct number of veggies fruits and protein sources. 515 Calories From Fat.
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Calories Total Fat Sodium Carbohydrates Dietary Fibers Protein.
. Nutrition facts Nutrition details. Click to get full nutrition facts and other serving sizes. FreshDirect Thai-Style Chicken Salad w Peanut Dressing Chef prepared meal solution.
Dressing 100 g Marketside Chef Salad. Quiznos Full Chef Salad Nutrition Facts. Oven roasted turkey breast smoked ham crispy bacon Swiss cheese tomatoes and cucumbers served with ranch.
Add to Tracking Add to Compare Create Recipe Add. 100g 50 Trans Fat. Chef salad bowl 517g 631 kcal.
85g 43 Trans Fat. Salad with dressing 517g. As I wrote before 100g has 122 calories.
How does this food. 51 fat 25 carbs 23 protein. Percent Daily Value DV are based on a 2000 calorie diet.
Standard serving size of chef salad 240 g 293 kcal. Related Types of Salads. Amount Per Serving Daily Value.
There are 184 calories in 1 cup of Chef Salad. 240 Amount Per Serving Daily Value Total Fat. 330 Amount Per Serving Daily Value Total Fat.
60 40g Fat. Most of those calories come from fat 47. There are 515 calories in a Chef Salad from Wawa.
Serving Size 1 salad. Enter your own food Set category preferences. 56 19g Fat.
31 46g Protein. However calories in many popular ingredients may go unreported making it challenging to track your calorie intake if you want to lose or maintain a healthy weight. Ingredients that provide all the nutrients you need to stay fit.
Most of those calories come from fat 63. Calories Fat Protein Fiber Carbs In Hungry Howies Chef Salad Calories Fat Protein Fiber Carbs In Kwik Trip Fresh Case Chef Salad Cheap Healthy 1400 Calorie Meal Plan. Calories from Fat 467.
Cut calories in half by making part of a Choose Two combination. There are 110 calories in 1 cup salad with 15 tbsp. Your daily values may be higher or lower depending on your calorie needs.
Diced Turkey and ham bacon cheddar-jack tomato croutons and cucumber on mixed greens. Track macros calories and more with MyFitnessPal. Chef salad Nutrition Information 1 RESULT.
11 rows Nutrition Facts. Nutrition Ingredients Percent daily values are based on a 2000 calorie diet. Full nutritional breakdown of the calories in Chef salad w ham hard boiled egg cheese tomatoe ranch dressing based on the calories and nutrition in each ingredient including Hard Rolls includes kaiser Hidden Valley Original Ranch Dressing.
Other Common Serving Sizes. Chefs salad without dressing 1 cup contains 22g total carbs 13g net carbs 43g fat 57g protein and 70 calories. 2000 calories a day is used for general nutrition advice.
Standard serving size cup half cup or bowl of chef salad. Where do the calories in Marketside Chef Salad come from. 33 25g Protein.
Half cup of chef salad 60g 73 kcal. 510 Calories From Fat. H-E-B Chef Salad Ready meals.
1 container 366g Nutrition Facts. Chef salad Foods from Blimpie 1 Cant find it. Find calories carbs and nutritional contents for Imos - Chef Salad Whole and over 2000000 other foods at MyFitnessPal.
Find calories carbs and nutritional contents for Imos - Chef Salad and over 2000000 other foods at MyFitnessPal. 9 14g Carbs. Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients.
Here is a table of search results for chef salad. Amount Per Serving. 51 fat 25 carbs 23 protein.
Ounce oz of chef salad 35. There are 184 calories in 1 cup of Chef Salad. Based on nutritional information for some salad.
Related Types of Salads. There are 510 calories in a Full Chef Salad from Quiznos. Although the exact ingredients in a chef salad vary most versions contain lettuce cucumbers cheese tomatoes and hard-boiled eggs.
155 612 233 Total Carbohydrate Total Fat Protein 190 cal. 12 9g Carbs. The fat in a chef salad ranges from 16 to 43 grams the protein content ranges from 25 to 32 grams and the carbohydrate content ranges from 12 to 21 grams.
Imos Imos - Chef Salad Whole Serving Size. Saturated fat content varies from 6 to 11 grams or 25 to 55. Imos Imos - Chef Salad.
Lettuce Salad with Assorted Vegetables. Wawa Chef Salad Nutrition Facts. 36g 55 Saturated Fat.
Your daily values may be higher or lower depending on your. 1 salad 308g Nutrition Facts. Calories per serving of Traditional Chefs Salad 69 calories of Cheddar Cheese 013 cup diced 65 calories of Swiss Cheese 013 cup diced 55 calories of Turkey light meat 025 cup chopped or diced 44 calories of Ham extra lean 5 fat 025 cup diced 39 calories of Hard Boiled Egg 050 large 25 calories of Hormel Bacon Bits.
255g 39 Saturated Fat. 2 Tbsp Hard Boiled Egg Ham extra lean 5 fat Cheddar or Colby Cheese Low Fat and the other ingredients in this recipe. Track macros calories and more with MyFitnessPal.
It is also easy to count how many calories will be in ie. How does this food fit into your daily. Lettuce Salad with Assorted Vegetables.
Cup of chef salad 120g 146 kcal. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
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